Energy blocks are common and have traits you can easily recognize.
How to remove energy blocks.
This is a great way to heal energy blocks.
Signs of blocked energy at each chakra.
Some blocks may be harder than others to remove but here are some diy guidelines.
Tai chi yoga exercise.
A sudden onset of depression is a common sign you could be dealing with energy.
Blocks in our energetic pathways or chakras seem to be a part of modern life so it is important to take time to clear these blocks so the energy can flow again.
These are misguided attempts to get grounded.
You can t get grounded because you are stuck in your head.
Moving your body is a great way to get energy flowing through again.
Being depleted of first chakra energy feels like a survival crisis.
A basic tenet of chinese medicine maintains that good health requires a proper flow of life energy called ch i.
How to unblock your energy where it gets stuck the most.
Sometimes energy blocks cause a slow drain taking a bit of your self love and care as time goes by.
If you want to learn more about this clearing technique there is a free annual energy clearing session hosted by the amazing author christie marie that can help you get rid of these blocks.
Clear it transmute it and be free of stuck energy persistent energy blocks could be subtle or perhaps obvious sensations that you feel in your body or may seem to be in your immediate surrounding space your aura as a pressure tightness or heaviness around you as if you had a heavy aura.
Heal energy blocks with reiki.
Reiki is a healing technique used by reiki masters to channel energy through the body to clear blocks and restore flow.
They can aid the natural healing process and do wonders for both physical and mental ailments.
Practicing tai chi exercise moves you gently to get that energy flowing again as it should.
By contrast if you have too much energy at the root you can become greedy or excessive in behaviors.