Alkaline water recipe 3.
How to make alkaline water at home using lemon.
Though it seems counterintuitive to think that.
There are several ways to make alkaline water or in other words to increase the ph level or alkaline nature of water by using special alkaline filters and additives that increase the ph levels changing the ph value of water from neutral to alkaline.
Because baking soda is highly alkaline adding only a small amount to your purified water will result in a gallon of alkaline water.
These drops are highly concentrated and formulations differ between manufacturers so it s important to follow instructions on the bottle carefully to.
The pitcher shown can be found here.
Fill one pitcher 64 oz with clean water.
Filtered water is the best way to go but if you don t have a filter tap water is okay to use.
You can find the drops in health food stores or order it online.
Let s now look at different ways to make alkaline water at home.
Add the juice of one lemon into 1 liter of water to make an instant drink.
Cut up one lemon into eighths.
Make alkaline water at home with alkaline drops.
The ph of the tap water may be fluctuating.
If you prefer not to use baking soda a fresh lemon added to your drinking water will also eventually make your purified drinking water more alkaline.
Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water.
Make sure that the water you use is filtered water and especially not tap water.
If you are seriously time crunched or traveling you can make alkaline water by adding a few alkaline drops.
Lemons are anionic so when you drink lemon water your body reacts with the anionic properties of the lemon making the water alkaline as your body digests it.
It is said that alkaline water helps in maintaining the ph balance in the stomach.
What s the best way to make water alkaline.
Adding ph drops to water you can purchase alkalizing ph drops like this one from online retailers or at health food stores and make high ph water using those.
Cut the lemon into small wedges and immerse it in a bottle of water to steep for 8 12 hours.