How Old Can You Be To Drink Energy Drinks

If you re a child limit yourself to 1 since energy drinks can have a stronger effect on young people. To drink energy drinks safely limit yourself to 2 drinks a day so you don t exceed your recommended caffeine intake. Normally children and adolescents aged 12 to 18 years old should not drink more than 100mg of caffeine a day which is equivalent to a cup of coffee.

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Theresa may is set to ban the sale of energy drinks to kids in a sugary beverages crackdown.

How old can you be to drink energy drinks.

If you re after hydration even sports drinks pose risks. Children are recommended to have no caffeine their whole child lives. If you re in england right now you can still legally drink energy drinks but only those that contain 150mg of caffeine or less. Drinking a glass of water alongside your energy drink can help prevent dehydration.

The sweeping ban to cover higher caffeine drinks like red bull and monster will apply to all. Caffeine from energy drinks can kill certain cells in one s body causing harmful diseases and sometimes death. Energy drinks contain from about 50 mg to a. Once the law has been passed the sale of energy drinks will be restricted to either children over 16 or over 18 depending on what happens in the course of making the proposed ban an actual law in that country.

For this answer let s assume that you re within a healthy bmi below the age of 55 and have no cardiovascular problems. How many energy drinks can i have in a day.

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