Together this helps align the spine from the base to the crown of the head to help energy to flow properly.
How does chakra energy flow.
The seven chakras in metaphysical terms are how energy flows through you according to hindu buddhist and jain beliefs the chakras include the root base of spine sacral lower abdomen solar plexus upper abdomen heart throat third eye between eyes and crown top of the head.
The two energy flow directions of the 2nd to 6th chakra correlate with future to present front and present to past rear influences.
They are the critical junctions which determine the state of the body and mind.
The 7 chakras are the energy centres in our body in which energy flows through.
A third chakra or solar plexus chakra with a healthy flow allows you to control your destiny feel your power and accomplish your dreams.
There can be a depletion of energy flow or too much.
The crown third eye throat heart solar plexus sacral and root.
Where one current or flow of energy moves down the spinal column through each of the chakras the other current simultaneously moves upward making the chakras spin.
Now kundalini yoga focuses very much on that upward current moving energy up the chakras to the seventh highest chakra so that we can connect with universal divine intelligence.
An overbearing solar plexus chakra one not in balance with the other chakras in your system or one where your energy is solely focused can result in obsessive compulsive control.
In a cleansing like this one crystals are placed on your seven chakras.
Literally translated from the hindi it means wheel of spinning energy.
The word chakra is derived from the sanskrit word meaning wheel.
Then the up down energy flow into the center joins the back to front energy flow to go out from the heart center into the world and to the people we serve.
The energy of the heart center or heart chakra has 50 times the electrical strength of the brow chakra and 5 000 times the magnetic strength of the brow chakra.
Diane malaspina phd a yoga medicine therapeutic specialist says she prefers to think of chakras as out of balance versus blocked.
When this chakra is low in energy you may be having challenges to do with obsession injustice and punishment.
The energy vortices of the sacral chakra point towards the front and towards the rear of the body like the next five chakras up to the sixth chakra which is called third eye chakra.
The term chakra appears to first emerge within the hindu vedas though not precisely in the sense of psychic energy centers rather as chakravartin or the king who turns the wheel of his empire in all directions from a center representing his influence and power.
The crown chakra is the centre for channelling spiritual energy and a flow of wisdom from a higher consciousness.